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Vegetables

Mackerel calorie content, beneficial properties

Calorie content of mackerel: 200 kcal.** average value per 100 grams, depends on the method of preparation and type Mackerel is a valuable commercial fish, which has a pleasant taste and tender meat. It is affordable, nutritious and has a number of valuable benefits.

Why red capsicum is useful: description of the composition and properties of the product How red pepper helps you lose weight

A pod of red pepper is a must-have addition to some dishes. Nowadays it’s hard to imagine even borscht, a favorite of Ukrainian cuisine, without it. But it was not always so. Until 1492, red peppers had not even been heard of in Europe. He grew up in South America and was

Cloudberries for the winter without cooking: recipe

Making homemade jam A real vitamin bomb for the winter - cloudberries in their own juice. Prepare it according to our step-by-step recipes and enjoy delicious and healthy jam in winter 2 l 5 h 10 min 44 kcal 5/5 (3) Cloudberry is a yog

Useful properties and contraindications of ginger root in sugar

The “horned” root, better known as ginger, has a very specific pungent taste that not everyone likes. But if you cook ginger in sugar, you can eliminate this feature of the product, and even children will enjoy the delicious candied slices. Root

Recipes with nutmeg

Good day!!! Today I want to tell you about an unusual “thing”, we’ll talk about a nutmeg mill, and specifically nutmeg, because... She refused to “work” with other varieties of nuts (walnuts were included), more photos to follow. Overall the thing is int.

Useful properties and contraindications

St. John's wort is a unique plant that has a whole range of beneficial properties. In the old days it was called “the cure for 99 diseases.” St. John's wort is found throughout Russia, and you have probably already come across these bright sunny flowers. St. John's wort contains a lot of useful

Brown rice - benefits and harms, best recipes

Every year, brown rice is becoming increasingly popular in our country. Despite the high cost, it has firmly established itself in the diet of people leading a healthy lifestyle. Many people are interested in the benefits of brown rice and whether it can cause harm.

Honey candies, halva, marshmallows

Calorie content: Not specified Cooking time: 60 min If you have a sweet tooth and love to cook, then this recipe is for you! Of course, it’s much easier to go to a candy store and just buy your favorite dessert. But it is worth remembering that he would never

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